Hey, if you have brain fog you probably have one of these health issues: cognitive impairment, neck pain, brain fatigue, poor digestion, rashes, headaches, excess weight, trouble sleeping, depression, anxiety, or one of many others.
Reality: Nobody feels 100% all of the time.
I’m writing this article because you CAN feel awesome if you follow a really strict health regime that I’m including here.
Disclaimer #1: It’s really hard to cure brain fog and feel awesome, and pretty much nobody does everything it takes to get better. How long does brain fog last? Taking action, and depending on how terrible you are feeling you may need 2+ weeks completely dedicated to taking care of yourself to clear the brain fog. Untreated, brain fog can last for years.
Disclaimer #2: I’m not a doctor, and if I was then other doctors would consider me a quack. This article is a personal account of what worked for me to clear over a decade of brain fog, neck pain, digestive issues and other symptoms.
Here’s my story for context and so you can see how this plan worked for me…